Southern Tier Training Club Schedules

Tompkins/Cortland (Area 17)Training Club Schedules

Area 17 Ithaca Powerlifting
-Sundays from 10:00-11:15am (all year-breaks at certain times)
-Location: Black Irish Gym, Cherry St. Ithaca (next to PSP Printing)
-Coach: Briggs Seekins
-Running Year Round
-Notes: Please call ahead of time, space is limited

Area 17 Ithaca Snowshoeing
-Sundays from 2:00-3:30pm
-Location: 425 Winthrop Drive, Ithaca (Northeast Elementary School)
-Coach: Paula Cusano and Kevin
-Notes: Starts December 16, bring water bottle and wear layers

Area 17 Cortland Soccer(now)
-Wednesdays from 6:30-7:30pm
-Location: SUNY Cortland Moffett Center Gym (when using a GPS put in 21 Graham Ave. Cortland NY and look for Moffett Center INDOORS)
-Head Coaches: Catherine Troiano and Kaitlyn Perlongo
-Notes: Starts September 19, bring water bottle and wear sneakers

Area 17 Ithaca/Cortland Skiing
-Saturdays – Advanced Skiers
-Sundays – Beginner Skiers
-Location: Greek Peak Mountain Ski Resort
-Coaches: Bev Dodici and Dick Krizek
-Notes: Starts January 5th and 6th, bring water/snacks and wear layers (Please contact us to join the team. We have do have a cap on our roster.)

OTHER EVENTS
1. Friday, December 7th – Ithaca College Track Meet (at A&E, at 5pm)
a. Promoting Kinsey and Cassie for World Games
2. Tuesday, December 11th– Ithaca College Basketball, 6 and 8pm games(at Hill Center)
a. Promoting Kinsey and Cassie for World Games
3. Sunday, December 16th – Texas Road House: Law and Orders Awareness from 12-4pm
4. Friday, February 22 –Sunday, February 24th– Winter Games at Riverside Convention Center, Rochester, New York
5. Saturday, March 23rd– Ithaca Polar Plunge at Taughannock State Park

Questions about joining a team, becoming a coach/volunteering:
Email sonytompkinscortland@gmail.com or call the main number 607-342-7363

Brochure-Area 17